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Your All-inclusive Women's Retreat...
Here's What's Included:
6- night stay in a stunning seaside private estate (private or shared accommodation), from 8/26/26 - 9/1/26
Delicious nourishing meals (Breakfast, Lunch & Dinner prepared by our chef)
Daily movement with /impact/ group fitness- to start our days with energy + intention
Writing workshops designed to inspire creativity, reflection, and self-expression
Accommodations
Spaces are intentionally limited to maintain an intimate and personalised experience. Secure your place today!
Plus...
Optional day trip to Delphi and Skiathos
Private beach and pool on property
Lush grounds dotted with olive trees and native flora where you can immerse in nature
Ample down time to relax and renew in this gorgeous seaside setting
Boat excursion to nearby beaches and ruins
Transfer from Athens included
A BODY & SOUL IMMERSION
Writing As Ritual
with /impact/
Aug 26th-Sept 1st
2026
Writing As Ritual Retreat
Step away from the noise of everyday life and into a space where words become medicine, stories become pathways to insight, and creativity flows as naturally as the Mediterranean breeze. This signature ROM Soul Escape blends cultural immersion, movement, and transformative writing. Together, we’ll support you in awakening both body and voice: from daily movement sessions led by /impact/ group fitness, to Writing as Ritual workshops to awaken creativity, to afternoons of Greek adventures, boat trips, and seaside inspiration. This retreat is designed to connect you with your inner voice, your body, and the timeless stories of Greek mythology. /impact/ group fitness brings their signature approach to movement—building flow, mobility, and embodied confidence—so participants feel empowered and grounded in their bodies while exploring writing, myth, and self-expression.
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This is Your Invitation to...
Be more relaxed and refreshed than you have ever been
Nourish your mind, body, and soul
Uncover the story within you.
Write in community with other women
Create space for your story to breathe
Explore private beaches and coves and connect with nature
Visit local islands and share one of a kind experiences
Make memories that will last a lifetime
Meet Your Hosts
Sonja Thayer-
Sonja is a certified yoga teacher, lifelong traveller, and passionate advocate for the transformative power of travel. With a background in New York City’s vibrant fashion industry, she has a keen eye for detail and aesthetic as well as a deep appreciation for curating and creating beautiful experiences that capture the essence of the places, culture, and people of the region. As an Italian American, Sonja feels a profound connection to Europe’s rich cultural heritage.
Her retreats offer slow travel experiences that immerse participants in the local way of life, fostering authentic connections with the people and places they visit. Whether it’s cooking homemade pasta from scratch in a historic villa, watercolour painting in the olive groves or practicing yoga against the serene seaside of Greece, each retreat is crafted to provide deeply enriching experiences.
Believing in the magic that occurs when women gather, Sonja creates supportive communities where women can share their stories, grow, and find inspiration in one another. Her retreats are not just about the destinations, but about forming meaningful connections along the journey.
Caroline Lellouche
Caroline has been working in fitness for over a decade! She started at the front desk of a barre studio in college in 2015, and 11 years later is now the Founder and Managing Director of /impact/ Group Fitness. Along the way, she earned a degree in Musical Theatre, taught at just about every fitness studio you can think of, starred in several shows in New York, and created an online fitness community during COVID, which ultimately brought /impact/ into her life.
Inspired to create a true one-stop shop for fitness lovers, Caroline brought barre, sculpt, Pilates, and strength classes to Hoboken in 2021. /impact/ is known for inspiring workouts paired with a supportive, body-neutral environment - making it a safe space for every body to show up, work hard, and leave it all on the mat.
Since 2021, /impact/ has expanded to five locations across New Jersey and Pennsylvania, with more on the way! Caroline can’t wait to bring /impact/’s unique formatting and community-first attitude to Greece this summer!
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