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Bringing "La Dolce Vita" home

Writer's picture: Sonja ThayerSonja Thayer

Updated: Aug 5, 2024

5 Easy Tips for a joyful Italian lifestyle


With our Spring retreat in the rearview mirror I am remembering those magnificent days in Tuscany, filled with laughter, delicious food, and the simple joys of Italian life. While I can’t transport back to those rolling hills, I can help you bring a slice of the dolce vita into your daily routine.

 Here are five easy and joy filled filled ways to infuse your life with the beautiful simplicity of the Italian lifestyle.


 1. Savor Your Meals 


In Italy, meals are more than just eating – they’re an experience to be savored. Try setting the table with your favorite dishes, lighting a candle, and enjoying each bite without any distractions. Cook with fresh, seasonal ingredients and embrace simple Italian recipes like a classic pasta or a fresh Caprese salad. The key is to enjoy not just the food, but the whole experience of dining.


 2. Enjoy a Daily Stroll


The evening stroll, or passeggiata, is a cherished Italian tradition. After dinner, take a leisurely walk around your neighborhood or a nearby park. Leave your phone at home, breathe in the fresh air, and simply enjoy the moment. It’s a wonderful way to unwind, reflect on your day, and connect with your surroundings.



3. Spend Quality Time with Loved Ones 


In Italy, relationships are at the heart of everything. Make time to connect with your family and friends regularly. Whether it’s a Sunday family dinner, a coffee date, or just a casual chat, these moments of connection bring joy and meaning to our lives. Remember, it’s the quality of the time spent together that truly matters.



 4. Embrace a Relaxed Attitude 


One of the most charming aspects of Italian life is their relaxed approach to time. While we all have responsibilities, it’s important to allow yourself some downtime to relax and recharge. Take a midday nap, meditate, or simply sit quietly with a good book. Giving yourself permission to take a break can lead to greater happiness and well-being.



5. Find Beauty in Everyday Moments


Italians have a unique ability to find beauty in the everyday. Whether it’s the way sunlight filters through your window, the aroma of freshly brewed coffee, or the sound of laughter, there’s always something to appreciate. Slow down and notice the small details in your life. Surround yourself with things that bring you joy, like flowers, music, or even a well-arranged plate of food. Finding beauty in the ordinary can bring a sense of fulfillment and happiness.


 Aperitivo Recipe: Negroni Sbagliato


For something a little different, try the Negroni Sbagliato, a delightful twist on the classic Negroni. It's less bitter and more sparkling, making it a refreshing choice for an aperitivo.


 Ingredients: 


1 part Campari

1 part sweet vermouth

1 part Prosecco

Ice cubes

Orange slice for garnish


Instructions: 


1. Fill a glass with ice cubes.

2. Add 1 part Campari and 1 part sweet vermouth.

3. Top off with 1 part Prosecco.

4. Stir gently to combine.

5. Garnish with an orange slice.

Serve immediately and enjoy the refreshing and slightly bitter-sweet flavors.


 Snack Pairing: Panzanella 


Panzanella is a traditional Tuscan bread salad that's both refreshing and satisfying. This vegetarian dish is perfect for pairing with your Negroni Sbagliato.


 Ingredients: 


4 cups stale Italian bread, cut into cubes

4 ripe tomatoes, diced

1 cucumber, peeled and sliced

1 red onion, thinly sliced

1 bell pepper, chopped

 1/4 cup extra-virgin olive oil

2 tablespoons red wine vinegar

Salt and pepper to taste

 Fresh basil leaves, torn


Instructions: 


1. Place the bread cubes in a large bowl and sprinkle with water to soften slightly. Let it sit for about 10 minutes, then squeeze out the excess water.

2. In a large salad bowl, combine the bread, tomatoes, cucumber, red onion, and bell pepper.

3. In a small bowl, whisk together the olive oil, red wine vinegar, salt, and pepper.

4. Pour the dressing over the salad and toss to combine.

5. Let the salad sit for about 30 minutes to allow the flavors to meld.

6. Just before serving, add the torn basil leaves and give it a final toss.

 Serve this Panzanella alongside your Negroni Sbagliato for an authentic Tuscan aperitivo experience. By weaving these simple practices into your routine, you can bring the joy and richness of the dolce vita into your everyday life. We hope these tips inspire you to live more mindfully and joyfully, just like your time with us in Tuscany. Stay well, and keep the Italian spirit alive in your heart!

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