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What Do Rick Rubin, Art and Retreats Have In Common?
"I am not an artist" is something I have heard some of the most creative people I know mutter so often it has become common. The...
Sonja Thayer
Jun 25, 20243 min read


The New Girl's Trip: Mindful Travel and Retreats Redefine Traditional Tourism
Gone are the days when a girl's trip was synonymous with raucous nights and superficial sightseeing. Today, a new trend is emerging,...
Sonja Thayer
Jun 21, 20243 min read


Bringing "La Dolce Vita" home
5 Easy Tips for a joyful Italian lifestyle With our Spring retreat in the rearview mirror I am remembering those magnificent days in...
Sonja Thayer
Jun 14, 20243 min read


Sonja Thayer
Apr 18, 20240 min read


Rom Ramblings
I started traveling in my 20's, and by traveling I mean backpacking. Travel was a well orchestrated plan; backpacking was something...
Sonja Thayer
Aug 30, 20233 min read
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